5 fitness exercises that the whole family can do together
Exercising with family is a great way to lead healthier lifestyles and spend quality time together. Not only does exercising as a collective help everyone reach their own unique goals faster, but it also increases team spirit! Whether you are...
A week Home Workout Plan
Do you feel like your workout routine has become stagnant? Have you hit a wall with your fitness goals, and lack ideas for ways to get back on track? If so, then this 7 day home workout plan is perfect...
Important announcement about changes to our brand name
Our brand and domain have changed. This is what you need to know We are delighted to state that we have moved our online presence to a new brand. We have shifter Ofitsports brand name to a new brand Sportsroyals. The URL has changed to